I’m sure at some point in your life you may have felt unheard or misunderstood. Whether people actually didn’t ‘hear’ you and misunderstood you, or whether it was just your perception, I’m sure you’ve felt this at some point. But then there are some of us who might have felt this more than just ‘at some point’ in our lives. Those of us that might feel like it happens daily or weekly. Something in our core experience states “people don’t hear me, they don’t understand me and I can’t seem to do anything about that.” I know, because I have felt this many times in my life, and this is currently one of the key aspects of myself I’m integrating.
I’ve long known that this programming and feeling of being unheard is not something that results from things people are doing wrong to me, but that within myself I have a story running that creates a lens through which I see my daily reality. In that sense, in times where I truly am heard and understood, I don’t see it, and instead, my brain looks for ways to prove that I am not heard.
This is the basic format in which the brain will search our daily lives to reinforce rampant stories we might have running in our minds. All this happens through the brain’s reticular activating system (RAS), a useful system where all senses are connected. It’s like a filter that helps the brain so it doesn’t have to deal with more information than it can handle.
Where this gets a bit more important to our navigation of self is understanding that the RAS is like a gatekeeper of information that is let into the conscious mind. That is to say, the RAS will filter in information that is established in our subconscious, or deeper belief systems. It will also let in something we are really focusing on in a given moment. What this means in context to my story of not being heard, or any story for that matter, is that my RAS is literally operating to reinforce that story already within my subconscious mind. Any information that doesn’t reinforce that story, is likely not going to be let in as easily, hence why even when I’m heard, I don’t acknowledge it as deeply as when I’m feeling unheard or finding ways to reinforce that story.
Example: I might have factually had 10,000 people read an article I wrote, but that doesn’t become something I pay attention to. Instead, I notice the people who didn’t read the article, didn’t understand the article, or the person who left the singular negative comment.
Enough on the technicals for now.
If you’ve watched some of the discussions I have with people on my podcast episodes or shows, you might have noticed times where at the end people begin thanking me for the work I’ve done and how it has impacted them, and usually I well up. This is because when I conduct my conversations I’m really engaged, and in these moments I’m hearing proof of something that is meaningful to me but that a part of me denies. In my subconscious mind and story, I feel unheard, misunderstood, and that people don’t see the totality of the message I’m trying to share with my work.
Regardless of what anyone else might think looking at the billions of content views CE’s content has received over the last 11 years, I still feel unheard. It’s true I didn’t create all the content that’s been seen. It’s true that I can’t lay out my entire mission and message in every piece of content I’ve created. But mostly, I don’t feel heard or understood because of my internal stories – my subconscious stories – not because of what is happening in my life.
This all started when I was a kid, then it went away for a while when I did a lot of internal work on it around 2009, and then it returned around mid-2017 when life got very chaotic and I let stories reprogram my mind.
Some of the earliest memories where these stories began to emerge in my life was when I was in grade 5 and I began telling my friends and classmates that I felt what we were learning in school was not really helping us but making us “brainwashed to accept normal society.” Sounds harsh I know lol. And perhaps most fifth graders don’t think this way, but I did. And I still do feel traditional education is atrocious. That aside, by the time grade 7 and 8 rolled around, my peers were all beginning to really express their style, personality and were adopting pop culture. I didn’t go the ‘pop’ route because it felt uncomfortable and inauthentic to me. This is where the story began.
I was now a visible outsider. I felt that people were adopting pop culture in lockstep because everyone else was, and everyone wanted to fit in. It seemed robotic and weird to me at the time, and quite frankly, I didn’t like how it changed my friends and classmates. People started to put on a persona of being badass, cool, and ‘hard,’ it wasn’t authentic to me and it changed the way my friends would interact together. At the time I called it a mask, now I know it as the ego, but I started to see the false sense of self people would portray and something about it just didn’t feel good.
Because I chose not to go along with the emerging culture, I began to feel lonely. People didn’t listen to me, ask me things, seek to understand me – and they’d talk a lot of shit behind my back. Regardless of how curious I was to speak to them, understand them, and sure, challenge them at times about their choices, I felt it was always a one-way street. It wasn’t long before I went from feeling ‘cool’ and accepted, to feeling like and being treated as a complete outcast. And it’s weird looking back because I wasn’t mean, the class bully or anything like that. I was the guy who wanted everyone to play together, same team!
This experience continued throughout high school. There are many more details, but I’m sure you get the general point by now. But by the time college years came around, I felt like it was a fresh start, and even though I had become very quiet and shy around groups from that experience, I was eager to meet new people.
Fast forward a bit and I found myself beginning to read books about the ego, the subconscious mind, and how to navigate personal change. I met a friend and mentor who took me through many sessions that cleared away old subconscious programs and stories. I felt insanely empowered and unstoppable. Plus, now I knew how to do the work on myself very easily if something else were to arise. This was in 2009, and over the next 8 years, things were smooth on the front of feeling unheard and misunderstood. While people may not have always understood me, it didn’t bother me one bit, and I could see the people who truly appreciated whatever I felt inspired to share.
Then came a period in late 2017 where the biggest tech companies in the world were now descending upon alt media. They literally crippled a business our team took 9 years to build. On top of that, myself and a partner in another business could not align with the intentions and integrity of what we were creating, and I wanted out. It was a stressful time both financially and personally, and slowly but surely I found myself overwhelmed. Usually, I welcome change and love it, but with all that was changing at once, and how devastating the effects seemed, it was too much – or at least that’s how I felt.
After a 3 year life and emotional beat down, I started to feel unwelcome, unaccepted, and again unheard. On top of all that, it felt to me like so many people did not understand the underlying message of the work I was producing and that’s all I could focus on because, again, I built the story and my RAS was filtering out all information that told me otherwise. In this, you start to feel paralyzed. You can’t do anything right, you feel a lack of energy, and purpose feels lost.
A friend recently got me back into looking at old and new methods of exploring these stories again. And in just a few days, I’m already seeing why this inner work had so much power back in 2009. During one of the deeper moments of feeling like shit about all of this, my wife Ruby wrote me a letter that inspired this article and sharing. I wanted to share it with everyone because it resonated with me and was a great reminder to stop, take a breath, and reassess. Of course, doing the inner work is a must.
To the Unheard:
I know your voice and heart are growing tired, your spirit broken, and the moments where you see your purpose are fleeting..
But there’s so much you can not see when your head is down, feeling somber and purposeless.
What my eyes see when you’re not looking:
Someone new found you today.. their face lit up and their heart felt full.. they’ve found someone who speaks their language, understands their views, and carries the same values – who just GETS IT and THEM. They didn’t think it possible, but HERE YOU ARE, providing them hope and helping them envision a future they knew they wanted but didn’t believe was possible. They hear what you have to say, and are excited to listen – with fresh ears and an eager mind, happy to have found your perspective they begin to dive deeper, and tomorrow they are more aware because of it.
Someone else has had a rough year, and with everything going on they didn’t know what to believe – so they began questioning. It’s been months, but they’ve regained their faith in humanity and see the world differently now – because of You. You see, they’ve fallen upon your work and finally found a voice that doesn’t shove beliefs down their throats, but relays facts and lets them discern what’s real. They feel valued, heard, and uplifted – grateful that someone out there cares about so much that they’ve made it their mission to aid in their personal and our collective evolution. They may not know it yet, but this is the start to something completely transformational.
Then there are the ones who have been following you for years. The die-hard loyals that feel more like family than anything. They’re the ‘regulars’ that over time you have met or spoken to and become close with – they see your struggles and feel your pain, but most importantly they see You and value your work because they understand. You helped them through a rough patch, you held their hands whilst taking their first steps into the unknown, you reawakened them after a lifetime of slumber and in return when you were pushed down, they helped you up time and time again because they know you’d do the same if ever the opportunity or need. Your voice is a beacon of light to them, and in return, they follow you to the ends of the internet – knowing you are not there to lead but to show them the path.
Every day you awaken and every night you lay your head, a voice is telling you that you are unheard, irrelevant, and falling behind. This voice grows louder and now your days are filled with a belief that is weighing you, and your nights hold a hovering limit that you did not try to surpass.
This voice that you’ve carried has begun to crush your spirit and silence you – little by little, making you question yourself and your creations, making you believe that success is that en masse and that without the world watching you may never truly help humanity..
And I’m just here to tell you: that voice, is wrong.
The voice in your head that fills your life with dread is but a story which needs to be rewritten. Because it is YOUR Voice that needs to be heard.
As you question what the point to all of the hours, months, and years poured into work that ‘no one’ sees.. there are thousands finding truth and themselves in your words.
It is in your character, your heart, your message, and your desire to help the collective that you have already helped so many. For every ‘someone’ that finds you is led down a path of discovery, and that fire you’ve ignited is like a torch passed onto others on their path.. slowly, but surely, setting the world ablaze.
I could go on for eons discussing the battle between ego/the mind and the Soul. But will just say for sake of knowing you know – the falsities playing on loop like a broken record in your head are solely doing so because they are threatened by the reality that your truths are so much more powerful. The only way to disempower You is to make you believe that you have none – and in doing so, your creations halt, you have no drive to bring your visions to life, you feel more and more lost and less and less YOU. You must remember, trust, and BELIEVE that your message holds more weight than any story your mind could ever tell you.
Remember that from infancy you saw this world differently. Never did you succumb to the external validation nor allow your mind to take the wheel – no matter how hard it became. In your teens you knew you had it within you, as you know we all do, to change our world for the better. And though times are trying, it’s time to shake yourself awake from the chains of self-loathing and doubt. This story has played like a rerun of a show you’ve grown tired of.. it’s time to change the channel and reawaken that little boy who knew any and everything was possible and who did not allow the critics, trends, or world to tell him any different or change him in any way. You are so special because you’ve always believed and have always been You – do not let anything take that away, not now – not ever.
It’s always been within you, as it is now, to cultivate something extraordinary and create a real shift on this planet – and whether you believe it or not, the truth is the world is ready and waiting for you to stand tall, lift and hold your head high knowing that this is what you are here to do.
And as you do, there will be those who will cheer, those who will boo, those who are grateful, and those who cast doubt – but in the end, it is about those who hear your call that change their lives and those around them because of you and your work. Focus on and remember these people, however many or however few..
For it is not in the masses that Your voice needs to resound.. but in the many that your voice inspires individually that will ripple onto the mass – as with any true altering frequency.
Know that what you broadcast is different, deeper, of higher purpose, and in return harder to hear and come to – like a dog whistle to the ones here to awaken oneness consciousness, your voice calls to those who are ready to tune in to that frequency – and therefore it is in that depth and consistent tone that you, collectively, will change the world.
All this to say, it may not be heard across the globe at first, but to those who do hear it, you have our attention and We Are Listening.
For it is in the unheard that we believe in something deeper.
I love you. Release all fears, doubts, limits or restraints – Remember Who You Are.