Heart-Based Living | Heartmath Institute

(Heart Math) Heart-Based Living is only a convenient reference term which implies the practice of qualifying our thoughts, feelings and actions through our heart for more effective choices and guidance. Some people prefer the terms, Heart-Focused Living, or Heart-Centered Living. All of these terms suit the purpose – it’s just a matter of individual choice.

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Special Care Focus: Coronavirus, Technique for Reducing and Overcoming Fear | Heart Math Institute

(Heart Math Institute)Welcome to a Special Care Focus regarding the Coronavirus – a technique for reducing and overcoming fear. In order for everyone around the world to participate in a synchronized Care Focus, beginning Wednesday, March 25th we have chosen three convenient times: 4 a.m., 12 p.m. (noon), and 8 p.m. Pacific Time (GMT/UTC minus 7 hours)*. Please join with others on the Global Coherence App or the Global Care Room. We will do this every Wednesday until the Coronavirus pandemic subsides. Thank you for joining with us. Share with those you feel it could help.

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Heart Coherence and Earth’s Field: Study Validates Effectiveness of Heart Lock-In Technique

(Heart Math) The Heart Lock-In® Technique, one of HeartMath’s earliest tools, has helped individuals and groups increase heart-rhythm coherence for many years. Now a study* has validated the tool’s effect on synchronization between the heart and geomagnetic activity, which is significant because this synchronization is associated with better health.

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