Michelle Fielding 4-28-22 (2) VIDEOs… “Elon Musk, Truth Social Movement, Trump” & “Jack Dorsey is a White Hat!” (with Nicholas Veniamin)

Image links to second video

Very much appreciated hearing this channeled information. Apparently Michelle’s information has “proved correct” in the past. In any event, I felt much of her data about “the RV” and various other items is “right on” the mark, and also helps to ground us all.

Thanks to a “troll” (and a few others) who passed these along to me.
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https://youtu.be/uf23dwtvMBg
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https://youtu.be/Y6J-Xb1f_Ew

Children’s Risk of Death Increases by 5100% Following Covid-19 Vaccination Compared to Unvaccinated Children According to Official ONS Data

The Office for National Statistics has revealed without realising it that children are up to 52 times more likely to die following Covid-19 vaccination than children who have not had the Covid-19 vaccine.


Back on 20th Dec 21, the Office for National Statistics (ONS) published a dataset containing details on ‘deaths by vaccination status in England’ between 1st Jan and 31st Oct 21.

The dataset contains various tables showing details such as, ‘Monthly age-standardised mortality rates by vaccination status for deaths involving COVID-19’, and ‘Monthly age-standardised mortality rates by vaccination status for non-COVID-19 deaths’.

What the dataset also includes is ‘age-standardised mortality rates by age-group and vaccination status for all deaths’, however they have conveniently left out the data for children, and only included data on age groups over the age of 18.

What they also did in the data they included is bunch all young adults together meaning the rates of death are calculated for 18-39 year-olds, a total of 22 years. But for every other age group the rates of death are calculated for a total of 10 years, with 40-49, 50-59 etc.

However, on table 9 of the ‘Deaths by Vaccination Status’ dataset, the ONS have inadvertently provided enough details on deaths among children and teenagers by vaccination status for us to calculate the mortality rates ourselves, and to put it bluntly, they are horrifying, and make it obvious as to why the ONS chose to exclude children from the mortality rates dataset.

What the ONS have done, as can be seen in the above table, is provide an age standardised mortality rate per 100,000 person-years, rather than per 100,000 population.

The reason for this is that the size of each vaccination status population has been changing all the time, due to the unvaccinated moving into the one-dose category, and the one-dose vaccinated moving into the two-dose vaccinated category throughout the year.

So by doing it this way it provides a much more accurate picture of the mortality rates because it accounts both the number of people and the amount of time a person has spent in each vaccination status.

And on table 9, the ONS have provided us with the number of deaths by vaccination status among children and teenagers, and have kindly also provided us with the person-years, meaning we can calculate the mortality rate per 100,000 person years for 10-14 year olds, and 15-19 year olds by vaccination status.

According to the ONS, between 2nd January and 31st October 2021 there were 96 deaths recorded among 10-14-year-olds who had not been vaccinated, and 160 deaths recorded among 15-19-year-olds who had not been vaccinated.

The ONS have calculated the person-years among unvaccinated 10-14 year-olds during this period to be 2,094,711, whilst they’ve calculated person-years among unvaccinated 15-19 year-olds during this period to be 1,587,072.

To work out the mortality-rate per 100,000 person years all we need to now do is divide the person-years by 100,000, and then divide the number of deaths by the answer to that equation.

So for 10-14 year-olds we perform the following calculation –

2,094,711 (person-years) / 100,000 = 20.94711

96 (deaths) / 20.94711 = 4.58

Therefore, the mortality rate per 100,000 person-years among unvaccinated 10-14-year-olds is 4.58 deaths per 100,000 person-years between 1st Jan and 31st Oct 21.

By using the same formula we find that the the mortality rate among unvaccinated 15-19-year-olds is 10.08 deaths per 100,000 person-years.

Now all we have to do is use the same formula to calculate the mortality rate among one-dose vaccinated and two dose vaccinated 10-14, and 15-19 year-olds, by using the person-years and number of deaths provided by the ONS in table 9 of their ‘Deaths by Vaccination Status’ report, which are as follows –

Here are the calculated mortality rates by vaccination status among 15-19-year-olds based on the ONS calculated person-years –

And here are the calculated mortality rates by vaccination status among 10-14-year-olds based on the ONS calculated person-years –

These figures are horrifying. The ONS data shows that between 1st Jan and 31st Oct 21, children aged 10-14 were statistically 10 times more likely to die than unvaccinated children, and teenagers aged 15-19 were statistically 2 times more likely to die than unvaccinated teenagers.

But it’s the double vaccinated figures that are truly frightening.

The ONS data shows that between 1st Jan and 31st Oct 21, teenagers aged 15-19 were statistically 3 times more likely to die than unvaccinated teenagers, but children aged 10-14 were statistically 52 times more likely to die than unvaccinated children, recording a death rate of 238.37 per 100,000 person years.

But these figures are in fact even worse than they first appear, as if they weren’t already bad enough. This is because the unvaccinated mortality rate among 10-14-year-olds includes children aged 10 and 11 who are not eligible for vaccination.

Whereas the vaccinated mortality rates do not include 10 and 11 year olds because they were not eligible for vaccination at the time, with the JCVI only recently recommending on 22nd Dec 21 that 5 to 11-year-old children deemed to be high risk should be offered a Covid-19 vaccination.

Therefore, if the Covid-19 injections were not causing the untimely deaths of children then we would actually expect to see a mortality rate that is lower among the vaccinated population than the mortality rate among the unvaccinated population, not a mortality rate that is similar, and certainly not a mortality rate 52 times higher.

This jaw dropping and horrifying data should be national headline news.

 

Source: https://dailyexpose.uk

Found: $700 Trillion in Stolen Life Force Value Annuities

 By Anna Von Reitz

Yesterday we confirmed that the British Government and particularly, the Government of Westminster, colluded with the Vatican to replay an old insurance annuities fraud scheme in the wake of the Second World War.
We confirmed that Prince Philip received $950 Trillion dollars worth of precisely such “Life Force Value Annuities” from a Municipal CORPORATION in Canada, dba OTTAWA and GOVERNMENT OF OTTAWA and GOVERNOR OF OTTAWA in April 2017, precisely three days before his retirement from public life.
Now we appear to have found $700 Trillion of the stolen loot given to Filipinos, who are, obviously, still being misaddressed as our Trustees, long after the actual Donors have shown up to claim their assets.
A Filipino woman working for the “King of Koran” was given this gob of pre-paid credit and the security codes to it, but neither she nor her king have any actual right to it despite whatever the “World Court” or any U.S. Supreme Court might think they have to say about it.
As we pointed out, both the World Court and the U.S. Supreme Court are institutions charged with administration of Municipal PERSONS and Territorial Persons, none of which has anything to do with the assets of living Americans.
As I pointed out to her, no Filipino can presently claim to be “King” or claim to “own 248 nations”, because:
(1) The United States of America owns the Philippines’ land mass and without land, there is no national sovereignty available to the Philippines, no basis for any “kingship”. We won the Philippines as spoils of war in the Spanish-American War (1898) and $20 million dollars in gold was paid “for us” in support of the Filipino Government, and thousands of American lives have been wasted defending the Philippines ever since.
No other valid successor land treaty has ever been established regarding the land of the Philippines and no repayment for our investment has been received, so all the Islands of the Philippines remain ours and in our possession and there is no room in America for any “king”.
(2) Although the “King of Koran” may not have gotten the news, it has been illegal and unlawful to own people, that is, nations, since 1926 — and we are all apt to have something to say about his presumption of lordship over us, especially as he is standing on ground that we bought and paid for.
There is widespread confusion on all sides but the land jurisdiction must be answered and our land treaties must be respected and both the value of the “Life Force Value Annuities” and the actual gold must be returned to the people it actually belongs to.
We hold the Pope and the British Government and the Government of Westminster totally accountable and the Government of the Philippines secondarily responsible.
All this pre-paid credit resulting from the British-Papist collusion in their worldwide insurance annuities scheme was most likely offered to the Filipinos in exchange for the actual physical gold assets in storage in the Philippines.
If so, this is just another example of the Vermin trying to give someone else’s credit “as” payment to Third Parties in exchange for actual assets —- more fraud and criminality, in other words. Someone else’s credit is no “equitable” exchange for the same victim’s physical gold assets— and please note that both the credit and the gold belong to the same people being victimized by these pernicious Middlemen.
We assume that $250 T was held back as the portion owed to the Canadians, the $700 T was handed off to the Filipinos as “hot” goods owed to the Americans under the presumption that the Filipinos are our Trustees in the matter.
The actual “presumed” Donors of all these phony trusts and estates are here and the Filipinos are on Notice to yield back our assets with no further ado.
That includes the $700 T in Life Force Value Annuities and all our gold stored in the Philippines where the British placed it “for safekeeping”.
We wish for everyone worldwide to take note of the following:
(1) The presumed upon American Donors of these trusts are not lost, dead, or incompetent; we are present and claiming return of our assets and credit;
(2) The Government of the Philippines is not a disinterested Trustee and must stand down; the money and blood used to buy the land of the Philippine Islands in the Spanish-American War and ever afterward, belongs to us, not the British Interlopers;
(3) Ferdinand Marcos was acting as our Presumed Trustee; none of our assets are any part of his estate and must be set aside if mistakenly encumbered;
(4) The Heirs of the D’Avila Trust, the Santiago Trust, the V.K. Durham Trust, the Guadalupe Hidalgo Treaty Trust and many other so-called “Historic” or “Legacy Trusts” are Americans who are owed the return of their assets and investments made in their names;
(5) Hundreds of millions of people, Americans, Canadians, Australians, the countries of occupied Europe and Japan, have all been victimized by this insurance annuities scam and much else that has been perpetuated by Papist and British-affiliated Executors de Son Tort acting under color of law and conditions of deceit;
(6) These practices have been deliberate and criminal in nature, and based upon contrived presumptions of “perpetual war” ascribed to illegal mercenary conflicts engendered by the same British Territorial and Municipal Actors;
(7) Both the gold and the credit derived from it belongs to the people of each country and must be returned to them and to their lawful governments without obfuscation or delay.
The King of Koran is just another figment of desperate imagination, a convenient Fall Guy known to be a nice man, obliging enough to receive $700 T in purloined “insurance annuities” belonging to other people — from the Perpetrators of this scheme.
The Joint Chiefs of Staff and their counterparts in NATO are under Notice and Demand. These crimes have occurred under your watch and require immediate correction. Your duty is to return the American assets to the Americans and assist in sorting this Mess out.
The assets, both gold and credit, need to be returned directly to us. We have Fiduciary Deputies in lieu of Trustees and no interest in Do-It-Yourself fulfillment of Bible Prophecies. We count on the True God to fulfill his own Prophets and leave all the Wannabes in the dust.
Possession by pirates does not change ownership — Bynk, Book One, Chapter 17.
By: Anna Maria Riezinger, Fiduciary
The United States of America
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About Richard Warren and His Teachings — Plus, Filipino Accountability

 By Anna Von Reitz

I have repeatedly warned Richard and everyone listening to him that what he is teaching is not about our American Government.  It is information about the British Territorial and Papist Municipal Governments.  Therefore, anyone listening to him and mistaking this for having anything to do with our American Government is making a grave mistake.  
It is one thing to learn about their foreign practices and rules and presumptions so as to know what they are doing and why, it is another thing to participate in these sins and errors, and it is especially NOT RECOMMENDED (emphasis added) for anyone to “access” the value of the Birth Certificate Bond or otherwise mess around in these foreign jurisdictions.  
Any such “access” to the Pope’s Birth Certificate Bond is an insurance claim posed by a British Territorial U.S. Citizen seeking damages related to harm to their estate. 
Are you a British Territorial U.S. Citizen and a Subject of the Queen?  If so, what are you doing in an American State Assembly?   If you admit to that status, you also inherit all the debts and obligations of it.  
Our Assemblies are for Americans who wish to function as Americans and who claim the blessings of their own birthright.  They are not for British Territorial U.S. Citizens trying to get their due out of a venal foreign insurance scam.  
The reason that we require everyone to declare their birthright status as Americans before joining a State Assembly is precisely because we are drawing a line between ourselves and our British and Papist Employees.  
When you go off the trolley and start acting as British Territorial U.S. Citizens in order to get some benefit out of the Pope’s insurance bond, you are getting ensnared into their system again and forsaking your birthright for the sake of some porridge. 
You are undermining the credibility of your declarations and other paperwork, and opening yourself up to being an accomplice to these international crimes of baby-snatching, kidnapping, peonage, enslavement, conspiracy against the Constitutions, inland piracy, and more.  
This is why I don’t teach people to “go onto the GMEI” or establish any accounts in that system whatsoever.  Those accounts are for British Territorial U.S. Citizens.   Not Americans.  
There will be restitution for Americans, but it will come at a much larger scale.
So far, we’ve tracked down where at least $700 Trillion of the $950 Trillion in ill-gotten gains purloined by Prince Philip were lodged after 2017. 
A Filipino woman working for the “King of Koran” was given this gob of pre-paid credit and the security codes to it, but neither she nor her king have any actual right to it despite whatever the “World Court” or any U.S. Supreme Court might think they have to say about it. 
As I pointed out, no Filipino can presently claim to be “King” or claim to “own 248 nations”, because: 
(1) The United States of America owns the Philippines’ land mass and without land, there is no national sovereignty available to the Philippines, no basis for any “kingship”.  We won the Philippines as spoils of war in the Spanish-American War (1898) and $20 million dollars in gold was paid in support of the Filipino Government, and thousands of American lives have been wasted defending the Philippines ever since.  No other valid successor treaty has ever been established and no repayment for our “investment” has been received, so all the Islands of the Philippines remain ours and in our possession and there is no room in America for any “king”. 
(2) Although the “King of Koran” may not have gotten the news, it has been illegal and unlawful to own people, that is, nations, since 1926 — and we are all apt to have something to say about his presumption of lordship over us, especially as he is standing on ground that we bought and paid for.  
There is widespread confusion on all sides but the land jurisdiction must be answered and our land treaties must be respected and both the value of the “Life Force Value Annuities” and the actual gold must be returned to the people it actually all belongs to.  
We hold the Pope and the British Government and the Government of Westminster totally accountable.   
I suspect, though I cannot yet be certain, that all this pre-paid credit resulting from the British-Papist collusion in their worldwide  insurance annuities scheme was offered to the Filipinos in exchange for the actual physical gold assets in storage in the Philippines.  
If so, this is just another example of the Vermin trying to give someone else’s credit in exchange for actual assets —- more fraud and criminality, in other words.  Someone else’s credit is no “equitable” exchange for the same victim’s physical gold assets.  If the Filipino Government has been stupid enough to agree to any such arrangement, we will hold them accountable, too. 

All Americans and especially everyone associated in any way with our American State Assemblies need to stop muddling around and trying to get any benefit from these criminal activities.  Not only will you inherit the sins of Babylon and rate as an accomplice to these crimes if you don’t correct, you will miss out on your actual inheritance.  
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Letter to H.E. Cardinal Dominique Mamberti

 By Anna Von Reitz

How can you get up every morning and look in a mirror, now knowing what you know about the dishonest workings of the Church in collusion with the criminal British Government?  
It’s a mystery to me.  
Having placed a venal man above you to rule as your king in the place of the One who should rule your heart, you continue in these gross errors on the basis of his presumed authority?  
That he should prey upon babies in their cradles, and you should prey upon them in his name, and so abuse the innocent and siphon away the value of their estates and their energy and their talents for your own unjust enrichment?  
And use the comparatively puny amounts of money you put into charity as a salve for your consciences?  For shame, Cardinal Mamberti.  Will you be an Apologist for the promotion of perpetual war for profit?   Really?  
We have come a long road together, you and I.   I have been a faithful correspondent, gathering the proof and bringing it to the High Courts, including the Vatican Chancery Court, for resolution. 
Still, there is no judgement in favor of the weary and the victims of these crimes of the churches and the governments that have been run and established under the auspices of the church, no declaration of peace and no good faith effort to end these abuses. 
I don’t want to hear more talk.  I want to see more action.  
I wish to see an end to the following transgressions: 
(1) the use of Cestui Que Vie Trusts, Public Transmitting Utilities, and similar “Special Purpose Vehicles” as a means to rob the living to pay the debts of the dead; 
(2) an end to the misrepresentation of the causes of climate change so as to bilk money out of people while never addressing the actual causes of climate change at all; 
and (3) misuse of the United Nations, Incorporated, and especially WHO, Inc. as a means to subvert political power and promote disease for profit.  
Enough is enough.  If you don’t want the entire population of the Earth set against you and against your Church for these crimes and schemes, then you must take action to correct course and do so immediately.  
                                                    By: Anna Maria Riezinger, Fiduciary

                                                     The United States of America
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Read It and Get Angry

 By Anna Von Reitz

After the Second World War the victorious Allies declared everyone “dead, missing, whereabouts unknown” and the entire world was redefined as an occupied battlefield. 
This then allowed them to “salvage” the estates of the “dead, missing, whereabouts unknown” of all the people, whether they were ever in an active war zone or not.  They pulled it off in this country because they had never declared an end to the Civil War, so they just extended that to try to cover their butts for their nasty and unjustifiable acts and presumptions. 
It wasn’t just Britain doing this.  All the other “Allies” did it, too, with the possible exception of Russia. 
So, you’ve just been born, are a baby in a cradle, and you’ve been deliberately misidentified as a person of unknown origin, an abandoned illegitimate child, so the British Territorial “Forces” that have been illegally occupying our country since the end of the Civil War claims that you are one of theirs —- a “ward of the State” and a subject of their Queen.  
This isn’t true, but they presume it is, and until you object and say otherwise, your name is marked down as that of a British Territorial U.S. Citizen, as if you had been born in Puerto Rico. 
Of course, they never tell you a word about this.  
Next, under the provisions of the Buck Act and the Miller Act which make outrageous claims to own you and to own the benefit of your labor, they sell the British Territorial U.S. Citizen they created out of thin air and which they named after you, to the Pope.  
The Pope takes over as the manager of your estate and resources and makes up another entirely fictional PERSON named after you, the infamous “Strawman”.  The Strawman in their original scheme was a Cestui Que Vie Trust named after you, a legal fiction representing your earthly estate, managed by the Pope and his henchmen for the benefit of the Pope and his British colluders. 
To guarantee that your estate isn’t harmed, the Pope pays the Queen a bond in gold equal to your birth weight, and the Queen gives the Pope a Title to you and your assets known as a clearinghouse certificate, aka, Birth Certificate, allowing him to do all this in exchange for a share of the take. 
As the Party having the actual benefit and control of your estate through his MAGISTRATE COURTS,  the Pope collects taxes based on your labor (peonage and enslavement) and taxes on your estate (home, lands, businesses) and takes on your consumption (gas tax, electric and other utility taxes, alcohol taxes, tobacco taxes, sales taxes) and so on and on.  
After the Pope’s men collect all this and the Pope gets his cut, the Queen is paid her share as an annuity owed for the use of her insured property, and you get to pay all this under force because why?   Because you have been misidentified as a British Territorial U.S. Citizen almost from birth. 
And because these Vermin have been allowed to pretend that they have some right to occupy our country, and keep everyone in a state of “perpetual war” —-when they don’t have any such right at all.  
They have been “occupying” America and allowing their American Raj to run wild here since 1865, and they have been occupying the other countries of Europe using this insurance scam for over 75 years.

Are we the only ones who think the Brits and the Popes need to get a bloody nose and be told to take a hike?  
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General Principles to Consider When Treating Chronic Illness

Dr. David Minkoff is a pioneer in natural medicine with an active practice in Clearwater, Florida. In this interview, we dive deep into some of his best strategies to optimize your health and resolve common health challenges that conventional medicine is incapable of resolving.

Like me, he’s passionate about exercise and has been an avid athlete since his youth. So far, he’s participated in 43 Ironman competitions and will be doing another in September 2022.

“Most of my practice is chronically ill people, but I have worked with some very high-end athletes, and I can really help them because I understand what kind of metabolism you need to do to be able to perform consistently at a high level,” he says. “I’ve sort of been in the laboratory myself, and that’s been very helpful.”

Minkoff’s Journey

Minkoff has had a rather eclectic medical training, including adult and pediatric infectious disease. In 1995, his wife, a registered nurse, took him to a series of Jeffrey Bland lectures, a pioneer in nutritional biochemistry, and the rest, as they say, is history.

“My lights just went on,” Minkoff says. “It was just like, ‘Holy smokes, this guy is smart, and it makes sense, and I want to learn this.’ So, I started going to courses. I went to ACAM [American College for Advancement in Medicine] and learned how to do chelation.”

After that, he trained with Dr. Dietrich Klinghardt, a biological dentist and Lyme disease specialist; Dr. Yoshiaki Omura, a general practitioner, cardiologist and president of the International College of Acupuncture and Electro-Therapeutics; and Dr. Thomas Rau, a Swiss doctor specializing in biological medicine.

“As I got into it, I just sought out the best people that I could find to help me learn how I could do this better,” Minkoff says. “That’s been 25 years. So, I left the emergency room in 2002, and we’ve been going gang busters since then.

We have a very big practice now, and it’s so much fun because there are so many new ways to help people get better that actually solve the problem with their bodies.

… If you have a chronic illness — high blood pressure, high cholesterol, rheumatoid arthritis, Parkinson’s disease — the repertoire of standard medicine is not very good. They might help you with symptoms, which is fine for a while, but you are headed toward an endpoint, which isn’t going to be what you want.

We have seven hyperbaric chambers. We’ve been doing it for years. It’s a wonderful treatment … We’ve been doing methylene blue for about five years … Then, I learned about intranasal NAD — fascinating. The field is exploding with amazing people who are coming up with things that help people and have practically zero downside.”

Two Key Root Causes

Chronic illness is typically caused by some underlying cellular dysfunction, and two of the primary reasons for that are toxicity and/or poor gut health. Minkoff explains:

“Half the problem is things in the body that shouldn’t be there, and the other half is things missing from the body that should be there. In some cases, there’s mechanical stuff.

We need chiropractors, acupuncturists, massage therapists or things like this because there’s a joint out of place, or their cervical vertebrae are out of place. Sometimes they might even need surgical intervention.

But the big two are, you’re toxic and you’re depleted. My approach to people then is: What are those things, and then, what is the priority or the order of dealing with those things?”

When it comes to detoxification, many things can go wrong, so it needs to be done under the supervision of a skilled practitioner. The use of DMPS, for example, can be very rough on your kidneys, and if your body is not capable of excreting the toxins, releasing them from the tissues where they’re trapped will make you far worse rather than better.

Making a Diagnosis

When Minkoff sees a new patient, he has them fill out an extensive and detailed medical history, including dental history. Then, he performs a detailed physical exam, followed by autonomic response testing, which allows him to identify various triggers, such as toxins and infections.

“The body is so sophisticated that it will give you a sort of readout of ‘Here’s my priority levels. Do the root canals first. Handle the cavitations. Oh, yes, there’s a parasite there. There’s autoimmune there. I’ve got chronic Epstein Barr virus or herpes Type 6,’” Minkoff explains.

Autonomic response testing will also identify specific pathogens that are causing problems. In the interview, Minkoff gives a number of examples of patients whose health problems were resolved once the specific pathogen was identified and treated.

Oftentimes, an infected root canal is found to be the offender. Minkoff has a biological dentist nearby. If a dental problem is suspected, he’ll send the patient there for a three-dimensional cone beam CT scan, which can clearly identify any problem areas that aren’t visible using a two-dimensional X-ray. Another really helpful diagnostic is darkfield blood analysis (aka, live-cell microscopy), which Minkoff learned to use under Rau.

“I find that it’s very helpful because sick people have bad-looking blood,” he says. “Their physical examination is often fine, their reflexes are fine, their heart sounds fine and their liver and kidney are fine [but they feel terrible] … We throw the blood up on there and look at it and we’re like, ‘Holy smokes.’ There are bio-films all over, there’s fibrin deposits and there’s organisms …

Two months later, ‘Hey, look at this blood. This blood’s looking better.’ And two months later, ‘This blood is really looking normal’ … That’s a complete picture where we are restoring healthy physiology to this person and that’s what health is.”

Available Treatment Modalities

When it comes to treatment, Minkoff has a number of interesting modalities at his disposal, including prolotherapy, ozone therapy, prolozone (a combination of prolotherapy and ozone), hyperbarics, chelation, UVBI (ultraviolet blood irradiation), EBOO (extracorporeal blood oxygenation), photobiomodulation and much more.

Minkoff also offers VSELs [very small embryonic like] stem cell treatment, and it too has potent effects. Minkoff uses it himself and attributes gaining 7 pounds of lean body mass without change in his training to VSELs. He was trained in the use of VSELs by Dr. Todd Ovokaitys in San Diego.

Dr. Frank Shallenberger is the physician who trained him in ozone administration. Interestingly, Minkoff and I are both scheduled to speak during Shallenberger’s 2022 ozone certification course at the Peppermill Resort and Casino in Denver, Colorado.

The course is for medical professionals only, not for lay people. If you know any clinicians who are interested in this important modality, please encourage them to attend. Minkoff and I would look forward to connecting with them.

Benefits of Extra Corporeal Oxygen and Ozone (EBOO) Therapy

EBOO is the newest and most potent way to administer ozone. It is even more effective than 10 pass ozone, but most people have to start slowly and work their way up to it. I became fascinated with this treatment last year and encouraged Tom Lowe to make the units available commercially in the U.S. Minkoff explains:

“EBOO is a way to deliver oxygen and ozone to the body in a setup that’s like dialysis. One IV goes into one arm, it goes through a machine that has a pump, so it can pull the blood out of the body. It goes through a system where the blood is exposed to oxygen in very high concentrations and ozone in low concentrations, and then it’s recycled back to the body.

Some of the new machines also expose the blood to ultraviolet light. For about an hour, the blood circulates through this machine and is highly oxygenated. It isn’t really filtered like dialysis would be, but it’s exposed to this high oxygen concentration.

And — I don’t exactly understand how it happens — but there is a runoff container where if you are really sick and toxic, you get a lot of this runoff collected in this container. Sometimes it’s foamy and yellow. Our record is 2,000 CCs of this foamy liquid in a really sick person …”

Sauna therapy is another excellent intervention with powerful therapeutic benefits. We didn’t get a chance to dive deep into sauna treatment but I should have an incredibly extensive and detailed deep dive on saunas in the next week that provides specific recommendations on how to identify and/or build one of the best saunas in the world. This is one of my favorite therapies and I believe most can benefit from them, so stay tuned for this important article.

How to Raise NAD Naturally

If you don’t have access to IV NAD treatment or can’t afford it, there are three ways to raise your NAD level naturally: calorie restriction (or time-restricted eating, which achieves the same thing, but is safer), aggressive exercise and sauna therapy.

If you do those three things, you’ll activate NAMPT, which is a precursor to NAD. You could then use low-dose niacinamide (not niacin). An ideal dose is around 50 mg, three times a day. This will give you the raw material your body needs to produce NAMPT. I did an excellent interview with molecular biologist Nichola Conlon earlier this year which you can find on my Substack.

“I put a lot of people with mitochondrial issues on [niacinamide], and I found that it’s helpful,” Minkoff says. Niacinamide is also extremely cost-effective. It’ll run you about 25 cents a month, whereas other NAD precursors such as NMN can cost you $100 a month or more.

Plasmalogen and Iron Testing

Minkoff also uses a lipid test developed by lipid biochemist Dayan Goodenowe, author of “Breaking Alzheimer’s.” “I’ve learned a ton from him, and we do his test on everybody,” Minkoff says.

“He’s got a lab now that can measure levels of plasmalogens. They’re very integral pieces of cell membranes, and he’s got some very nice data about people with APOE4 on a track of memory loss.”

Patients with low plasmalogen levels can be given supplements such as fossil lipids to prevent further deterioration of their neurological function. Minkoff also measures ferritin and iron binding on all patients, and if their hemoglobin is high, he prescribes blood donation to lower their stored iron. Stored iron is incredibly destructive, as it causes oxidative stress, and is a commonly overlooked factor in deteriorating health.

Basic Health Guidance

While getting a full workup is the best way forward if you have a chronic health problem, three basic recommendations that can improve your health include:

Cleaning up your diet — Focus on whole organic foods, and avoid any and all processed foods, including restaurant fare. Minkoff typically starts patients out on some blend of an autoimmune, paleo or keto diet.

This means no grains or dairy (butter is OK), beans or nitrate vegetables. Typically, most gut problems will resolve in about six weeks and energy will improve when eating a diet of meat, fish, eggs, fruits, vegetables, nuts, and seeds. (Carbohydrates from fruit will be based on their metabolic health.)

Optimize your sleep — A sleep tracker can be very useful to ensure you’re getting good sleep.

Getting regular exercise — While cardio is important, strength training should be at the top of your list, especially as you get older, as having muscle mass optimizes you for longevity and reduces your risk of insulin resistance and diabetes.

The Surprising Health Benefits of Methylene Blue

In this interview, Francisco Gonzalez-Lima, Ph.D., discusses a really powerful strategy to improve your mitochondria, which generate the vast majority of the energy your cells produce from food.

Gonzalez-Lima is an expert on methylene blue, which helps mitochondrial respiration and improves brain energy metabolism. By doing that, it can improve cognitive performance and prevent neurodegeneration.

“With methylene blue, we have been able to show all of those [benefits],” Gonzalez-Lima says. “Our group was the first to map the effects of methylene blue in the brain of humans and show its effects on improving brain metabolism, blood flow and memory function.”

What Is Methylene Blue?

Methylene blue is the parent molecule for hydroxychloroquine and chloroquine, off-patent drugs commonly used to treat not only malaria but also COVID-19. Best known as a fish tank antiseptic and textile dye for blue jeans, it was actually the first synthetic drug in modern history, developed in 1876. Since then, we’ve discovered it has many really important medicinal benefits.

The first medical application of methylene blue was for malaria. In 1890, Paul Ehrlich, a scientist at the famous Charité Hospital in Berlin, Germany, discovered methylene blue inhibits an enzyme that weakens the malaria parasite.

One of the first antipsychotic medications was also made from methylene blue. Other drugs developed from or with it include antibiotics and antiseptics. In the past, it was commonly used to treat urinary tract infections. It’s also been used as an antiviral agent in blood used for transfusions.

To this day, methylene blue is found in every hospital in the world, as it’s the only known antidote for metabolic poisons (any poison that interferes with oxygen transport or displaces oxygen, either from the blood or from the mitochondria).

For example, if you’re admitted for carbon monoxide poisoning, they’ll give you methylene blue intravenously. Cyanide is another example. The only known antidote for cyanide poisoning is methylene blue. It’s also been speculated that methylene blue might be useful in the treatment of acute lung infections such as SARS-CoV-2.

Importantly, methylene blue is a hormetic drug, which means that low doses have the opposite effect as high doses. For example, it’s primarily used in emergency rooms at the upper dosage limit (3 milligrams to 4 mg per kilo of bodyweight) for methemoglobinemia, which is when a metabolic poison interferes with the transport of oxygen in hemoglobin, by the iron in hemoglobin being oxidized to +3 rather than its normal reduced +2 state.

However, if you take too high a dose, you produce methemoglobinemia. At dosages in between, there’s no effect. Likewise, while low dosages have an antioxidant effect, high doses are pro-oxidative and can kill bacteria and tumor cells.

Methylene Blue, an Antioxidant and Energy Producer

Gonzalez-Lima’s research has primarily focused on low-dose benefits for nonacute purposes over the longer term — such as neuroprotective benefits and cognitive enhancement. While it has several mechanisms of action, a unique feature is that it acts on the level of electrons. He explains:

“Our body uses electrons as part of the electron transport chain that happens inside mitochondria, and these electrons, moved along through the mitochondria, are generated from electron donors that we produce by the foods that we eat.

All the foods that we eat, the only way they contribute to energy is by producing electron donors. They donate these electrons to the electron transport inside the mitochondria. The ultimate electron acceptor in nature is oxygen. That’s why the process of removing electrons from a compound is referred to as oxidation.

In mitochondria, this process is called oxidative phosphorylation. The electron transport is coupled with the phosphorylation of adenosine to eventually produce the adenosine triphosphate molecule (ATP). Methylene blue is an electron cycler. It’s an autooxidizing compound.

So, methylene blue donates its electrons directly to the electron transport chain, it obtains electrons from surrounding compounds, and maintains oxygen consumption and energy production. By doing this, it helps oxygen to be fully reduced into water.

So, it becomes two things that are often not found together. It acts as an antioxidant, because oxygen is neutralized into water by donating electrons to the electron transport, and it produces energy, because when the electron transport pumps are moving along oxidative phosphorylation, you have an increase in ATP formation.

Oftentimes, we have things that improve energy metabolism, but then they lead to oxidative stress. In the case of methylene blue, that’s not the case.

You can increase oxygen consumption rates, increase ATP production for energy metabolism, and at the same time reduce oxidative stress which, of course, will lead to reduction in oxidative damage at the level of mitochondria, then at the level of the other parts of the cells, and eventually membranes of the cells, and reactions that are cascades of this oxidative damage.”

Basically, as an electron cycler, methylene blue acts like a battery, but unlike other compounds that do the same thing, it doesn’t cause damaging oxidation in the process. If anything interferes with oxygenation or cellular respiration, such as cyanide, methylene blue is able to bypass that point of interference through electron cycling, thus allowing mitochondrial respiration, oxygen consumption and energy production to function as it normally would.

Improved Mitochondrial Respiration Improves Health, Cognition

Methylene blue can also be helpful in instances where you have impaired blood flow that prevents the delivery of oxygenated hemoglobin to the tissues. In this case, methylene blue helps counteract the reduced blood flow by optimizing the efficiency of mitochondrial respiration.

Healthy blood flow is particularly important for brain function, and many older people have chronic hypoperfusion that contributes to neurodegeneration and memory problems. These issues, Gonzalez-Lima says, can be prevented by methylene blue.

In summary, inside the electron transport chain in your mitochondria are five complexes, the primary purpose of which is to conduct the electrons generated from food, primarily carbohydrates and fat, in the form of acetyl CoA. Sometimes the electron transport chain gets blocked or impaired, and methylene blue is able to bypass such blockages.

The most important complex, Cytochrome c Oxidase, which catalyzes the reaction of oxygen becoming water, is blocked by cyanide. But methylene blue can insert electrons wherever there is a blockage.

What’s more, when you’re perfectly healthy, low doses of methylene blue will enhance oxygen consumption, mitochondrial respiration and ATP production above baseline, basically optimizing the whole system. So, it acts as a metabolic enhancer and not just an antidote for metabolic poisons and other inhibitory processes.

Methylene blue’s action on mitochondrial respiration is also coupled with biochemical upregulation of your oxygen consumption machinery in general, and hemodynamic processes that increase local blood supply to tissues.

And, as detailed by Gonzalez-Lima in the interview, this upregulation remains even after the methylene blue is expelled from your system (primarily through urination unchanged as your body minimally metabolizes it), and over time, it can actually increase the number of mitochondria. In your brain, this will benefit cognition, as your brain is the most energy-dependent organ in your body.

Methylene blue also activates the Nrf2 pathway. Nrf2 is a transcription factor that, when activated, goes into the cell’s nucleus and binds to the antioxidant response element (AREs) in the DNA. It then induces the transcription of further cytoprotective enzymes such as glutathione, superoxide dismutase catalase, glutathione peroxidase, phase II enzymes, heme-1 oxygenase and many others.

Methylene Blue for Brain Health

Perhaps one of the most revolutionary benefits of methylene blue is for the prevention and treatment of dementia, neurodegenerative diseases such as Alzheimer’s and Parkinson’s, and neural injuries caused by stroke and traumatic brain injuries (TBIs). This is particularly important as the COVID jabs have radically increased strokes. As explained by Gonzalez-Lima:

“Any process where increasing oxygen-based energy production plays a major role, methylene blue will have a role to play. One of the first studies we did that was very impressive [was on] a model in the eye. The reason we used the eye was because the retina in animals is readily accessible so that we can inject into the retina.

Rotenone [a broad-spectrum pesticide and Complex 1 inhibitor] inhibits mitochondrial respiration, subsequently there is atrophy and degeneration of the retinal layer, which is very dramatic. If methylene blue is on board, we can prevent this process because the mitochondrial respiration can continue, so the tissue is not affected.

This was a model called an optic neuropathy due to mitochondrial defects. It’s the most common form of blindness in younger people, so we did this to verify in vivo that [methylene blue] could have this neuroprotective effect. Then we did it in other things like brains. We found a similar phenomenon …

Methylene blue can be protective in ischemic and hemorrhagic strokes. We’ve also published a study with a hypoxia. In other words, we reduced the amount of oxygen delivered to the animals, and we could use an fMRI, noninvasively, in the animals to see that we were able to increase the amount of cerebral metabolic rate for oxygen consumption in the presence of methylene blue under hypoxic conditions.

With respect to dementia, by the time you see the tau protein inside neurons, those neurons are metabolically, essentially, dead, so it is too late. By acting on that, you cannot recover the metabolic machinery and the health of the neurons.

So, those neurons are not rescued in any way that is functionally meaningful. Generally speaking, biomarkers are not good therapeutic targets because they may or may not have any causal relationship with the disease.”

In biohacker circles, low-dose methylene blue is used as a nootropic, meaning a compound that helps improve cognitive function. However, while some promote sublingual or buccal application (under your tongue or on the inside of your cheek), the best way is to swallow it, as the acid in your stomach makes it more bioavailable.

Urinary Tract Infections in the Elderly

In my mind, this is one of the most important uses: It is a highly effective agent against urinary tract infections (UTIs). Many elderly are put on antibiotics, which disrupts their microbiome. Methylene blue was used for many decades at a dose of 65 mg per day and was even sold in pharmacies as Urolene Blue.

Since your body doesn’t really metabolize it, it is excreted by your kidneys into your bladder where it reaches very high concentrations over time and becomes a potent oxidant stress that kills virtually any pathogen in the bladder. Plus, it has the additional “side effect” of improving brain health and reducing dementia. In my mind, it is reprehensible medical malpractice not to use methylene blue in UTIs in the elderly. It clearly is the safest and most effective drug of choice.

Contraindications

While methylene blue is very safe, there are some contraindications. One is G6PD deficiency, which is also a contraindication for high-dose ascorbic acid treatments, which could be deadly. Methylene blue is also a mild monoamine oxidase (MAO) inhibitor, so taking high doses with a selective serotonin reuptake inhibitor (SSRI) antidepressant could potentially lead to serotonin syndrome, which is not good. The risk of this, however, is very small. Gonzalez-Lima explains:

“With respect to the warning about the SSRIs, the problem is not methylene blue but the amount of SSRI. The problem was in a specific application of methylene blue where they use it for parathyroid surgery as a stain …

To my knowledge, there’s never been more than five cases, where the patients were anesthetized, and they still had SSRIs [in their system], and they did repeated flushing in the open neck with methylene blue, which exceeded these doses that we have been talking about.

The U.S. FDA reacted with this warning. But this has been reviewed by both surgeons and pharmacologists at the Mayo Clinic, and they wrote a rebuttal paper where they indicate that there is no evidence to suggest oral methylene blue has any interaction with the therapeutic dosing of serotonergic compounds, especially SSRIs, and that this was something that happened under these specific [surgical] conditions.

Canada limits the warning to that particular application, but our FDA went beyond that to any kind of serotonergic drug. I think there is absolutely no evidence for oral methylene blue having interactions in this low-dose range with any SSRIs.

And when they talk about the MAO inhibitor function, it really only works as an MAO inhibitor in the higher concentration of the higher dose range, not the low-dose range. So, the effects of methylene blue as an antidepressant — only to a very limited extent, if you repeat it cumulative treatments — can be due to any kind of a MAO inhibitor role.

In addition, it is due to its metabolic enhancing function, so it antagonizes some of the depression symptoms like the low energy that is experienced with depression. So yes, it is effective to reduce symptoms of depression. Unfortunately, this warning is going to make some physicians scared of using it in combination with SSRIs.”

Dosing Suggestions

As mentioned, methylene blue is a hormetic, so low dosages have the opposite effect of high dosages. While every possible dose response has not been tested, as a general guideline, the benefits Gonzalez-Lima discusses in this interview are based on dosages between 0.5 milligram per kilogram of bodyweight to 4 mg per kg. He admits lower doses may work but he hasn’t tested them.

For an acute treatment, the upper limit is between 3 mg to 4 mg per kg, which is typically the range given as an IV antidote for methemoglobinemia. For nonacute, more long-term treatment, 0.5 mg to 1 mg per kg per day works better. It has a half-life of 12 to 13 hours, so once-a-day dosing is fine. He gives the following example of how methylene blue has been used in the treatment of fears and phobias:

“One of the processes in which a memory formation can be used therapeutically is when you form a memory to extinguish fear. Individuals who have a phobia, you can expose them to the specific situation that is involved in the phobia, and there is a learning called extinction learning that happens that you extinguish your response.

In that situation, we only give methylene blue once after this extinction learning to facilitate the process of memory consolidation. What happens after you go through the learning is the process of consolidation, which requires energy.

So, by facilitating the energy availability during the consolidation phase, which happens over a number of hours, then the next time [you’re exposed to fear-evoking stimuli, you’ve] consolidated that extinction memory more effectively.

We’ve done this also with post-traumatic stress disorder (PTSD), where you use prolonged exposure therapy. In that situation, you can give the methylene blue after different sessions where you see that there is a good extinction learning.

In other words, where people are learning through exposure to reduce their fear levels, that’s when you want to reinforce that therapeutic learning by giving them the methylene blue right after the session.”

For brain health, nootropic effects and the prevention or treatment of dementia, 0.5 mg to 1 mg per kg per day (or when needed) is the dose Gonzalez-Lima recommends and uses.

How to Select a High-Quality Product

Last but not least, selecting the correct product is of crucial importance, in addition to getting the dosing right. There are three basic types of methylene blue: industrial, chemical and pharmaceutical-grade.

The only version you’ll want to use medicinally is pharmaceutical-grade. Do not ingest methylene blue from the pet store that is meant for fish tanks. Industrial-grade methylene blue has lots of impurities, and typically contain only 10% to 25% methylene blue.

Chemical or laboratory grade, which is used for staining purposes on laboratories, has a much higher purity, but it’s still not suitable for medicinal purposes as it typically has heavy metal contaminants like lead, cadmium and arsenic. Over time, the impurities can accumulate in your body, resulting in toxicity. You can purchase a stainless steel spoon that measures 8-10 mg. Without the spoon it will be very difficult to measure.

Pharmaceutical grade is 99%+ pure. This is the kind used when injected intravenously for antidote purposes, or used orally. These products will be marked USP, which stands for United States Pharmacopeia.

According to Gonzalez-Lima, USP is better in terms of purity than the European pharmaceutical grade, which has fewer requirements. Taking the methylene blue with some ascorbic acid (vitamin C) facilitates absorption. You won’t find methylene blue at your local pharmacy but many compounding pharmacies can obtain the pharmaceutical grade.

“Ascorbic acid is a way to facilitate the cycling of methylene blue by promoting its reduction,” he explains. Considering the importance of mitochondrial health, methylene blue appears to be a simple and remarkably effective way to improve your overall health and cognitive function.