How to Conquer Fatigue and Low Energy

In this interview, Ari Whitten, a return guest, discusses his latest book, “Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy.”

Whitten has also written an excellent book about infrared light exposure or photobiomodulation as a healing modality, called “The Ultimate Guide to Red Light Therapy: How to Use Red and Near-Infrared Light Therapy for Anti-Aging, Fat Loss, Muscle Gain, Performance, and Brain Optimization.”

As you might guess, the focus of his latest book is fatigue, and the foundational core for addressing that is to improve mitochondrial energy production. Your circadian rhythm also plays an important role. Whitten explains the premise of the book:

“It’s a collection of science-based strategies as far as what to eat, how to eat and when to eat, that can be tied in with any particular dietary pattern that you’ve already adopted. So, I’m not asking if you’re paleo or vegan or keto or Mediterranean. I’m not asking you to change that.

It’s dozens of strategies that you can incorporate into the dietary pattern of your choosing. So, I feel like it’s a really key piece of the puzzle for a lot of people. They can just immediately plug in with pretty minimal effort and get big results …

In the last 100 years, we’ve seen massively accelerating risks of dozens of diseases, and that is not the result of everybody being a unique individual and responding randomly to what’s going on. It’s not that everybody’s genetics just decided to express lots of disease.

It’s because the modern world changed in very fundamental ways, as far as diet, the modern lifestyle, as far as being sedentary, being in climate-controlled offices, losing all these forms of hormetic stressors, sleeping less, disrupting our circadian rhythm — these are the main drivers of pretty much all of these different chronic diseases.

And the answer isn’t to treat everybody as a unique individual and pretend like we don’t know all of these universal factors that are the actual root cause drivers of these diseases. It’s to address the foundation of these root cause drivers of diseases. That’s where you have to start.”

A New Understanding of Mitochondria

In high school and college biology courses, we’re taught to think of mitochondria as mindless energy generators that take in the food we eat, mostly carbs and fats, and then pump out cellular energy in form of the ATP. However, in the past five to 10 years, we’ve gained a whole new understanding of mitochondria, largely thanks to the work of Dr. Robert Naviaux, who runs a mitochondrial medicine lab at the University of California, San Diego.

“Naviaux, I think, is one of the most brilliant scientists and has created one of the biggest breakthroughs in medicine in the last century, arguably. He figured out that mitochondria have a second role, other than energy production, and that is in cellular defense.

In his words, mitochondria are the central hub of the wheel of metabolism. They are not just energy producers, but also environmental sensors, and they are constantly sampling the environment around them, figuring out what’s going on in the body.

And, basically, they’re asking one fundamental question: Are we under attack? Is there something we need to defend against? And this is the big key — these dual roles of energy production and cellular defense are mutually exclusive. So, to the degree that mitochondria are picking up on some dangers that are present, they turn down the dial on energy production.

And if the mitochondria are turning down the dial on energy production, subjectively on a macro level, us as an organism, a collection of trillions of these cells filled with mitochondria, feel the symptom of fatigue. We can think of our energy levels as largely a function of the degree to which our mitochondria are detecting the presence of dangers or threats in the body.”

Common threats your mitochondria might be responding to if you feel fatigued include oxidative stress, poor nutrition, environmental toxins, psychological stress and sleep deprivation, just to name a few.

What’s Your Resilience Threshold?

Most if not all stressors can be boiled down to oxidative stress, reactive nitrogen species, inflammation and purinergic signaling (a situation in which energy molecules leak out of the cell). Even something like psychological stress can cause this kind of reaction. But whether the stressor is serious enough to cause fatigue depends on your resilience threshold. What wipes one person out might not affect another.

“I like to think of fatigue as having two fundamental causes,” Whitten says. “One is all of these different kinds of environmental and lifestyle stressors. The other thing that interplays with, and is often left out by a lot of people, is what is happening at the cellular level inside of your body.

And the key thing to understand here is that our cells can either be filled with big, strong mitochondria, and lots of them, or weak, fragile, shrunken, broken, dysfunctional mitochondria, and very few of them.

It’s been shown in research that mitochondrial capacity declines by about 10% with each decade of life. If you look at older people, they generally have somewhere between 50% to 75% lower mitochondrial capacity than a young person.

But it’s not a natural function of aging, because we know from other research that when they look at mitochondrial capacity of healthy 70-year-olds, who are lifelong athletes, they don’t have lower mitochondrial capacity than an adult at 40 years old.

What that tells us is the loss of mitochondria is not a function of aging, per se. It’s a function of lack of hormetic stress in your life. Mitochondria have to be challenged and stimulated in order to stay big and strong.”

Other Factors That Influence Your Energy Levels

While mitochondrial dysfunction is a central issue in fatigue, other factors also come into play, including:

  • Low muscle mass — Greater muscle mass contributes to metabolic flexibility and health, because muscle acts as a sink for glucose, thereby reducing your risk of insulin resistance. Low muscle mass, on the other hand, is a leading contributor to early death, and it’s a major contributor to low energy and fatigue
  • Elevated blood sugar and insulin resistance — This primarily goes back to a poor diet high in processed foods and constant grazing throughout the day. Eating a whole food diet and implementing TRE can go a long way toward normalizing your insulin and blood sugar
  • Lack of hermetic stress such as insufficient amounts of exercise
  • Stress
  • Poor gut health

How Your Diet Influences Your Energy Level

Naturally, your diet has a central influence on your energy level. One key driver of low energy and ill health is excessive omega-6 linoleic acid (LA) intake. LA contributes to insulin resistance, obesity and chronic inflammation, and as mentioned earlier, when mitochondria detect inflammation, they dial down energy production to shift resources toward self-defense.

High LA consumption has also been implicated in neurodegenerative diseases, cancer and many other chronic diseases. Processed food, which is not only high in LA but also sugar, can also considerably impact your energy levels by impairing your hormone regulation.

Circadian Rhythm Disruption Is a Common Culprit

According to Whitten, arguably one of the most important things you can do to improve your energy level is to optimize your circadian rhythm by consistently going to bed and rising in the morning at the same times. Another crucial factor is to get plenty of daytime sunlight exposure and to minimize artificial light exposure at night. As explained by Whitten:

“The circadian clock in your brain learns to distinguish what is day and what is night based on the differences in light intensity, along with the color of the wavelengths of that light. When you start your morning in indoor environments, under indoor lighting, looking at screens, and end your day in indoor environments with indoor lighting, looking at screens, you don’t have a big [light intensity] differential.”

Your circadian rhythm is also influenced by nutrient sensors throughout your body. While you use light to optimize the central clock in your brain, you use nutrition to optimize the peripheral clocks and sync them with the central clock. One way to do this is through time-restricted eating (TRE), where you eat all your meals within a six- to 10-hour window.

The Importance of Sun Exposure

Light deficiency is another extremely common cause for fatigue. Sun exposure triggers vitamin D production, which is important, but it also has many other functions and benefits that can directly impact your energy level.

For example, the vast majority of melatonin, some 95%, is produced in your mitochondria in response to sunlight (specifically red near-infrared light, which is what provides warmth). Melatonin is a potent anti-inflammatory, so sunlight allows you to target oxidative stress right where it’s needed the most.

“Melatonin is absolutely vital for protecting your mitochondria from harm and preventing them from accumulating damage as you age,” Whitten says. But swallowing melatonin is useless for this, as oral melatonin cannot reach the mitochondria.

Sunlight also allows for the conversion of retinol (vitamin A) to retinoids, which is crucial for the function of vitamin D, and interacts with your malanocortin system, which involves alpha-melanocyte-stimulating hormone that helps regulate inflammation and appetite.

Sunlight also creates a surge of nitric oxide, which helps normalize your blood pressure and reduce your cardiovascular disease risk. Whitten cites a Swedish study that showed women with the lowest sun exposure had a cardiovascular disease risk equivalent to smoking a pack of cigarettes per day. Red and infrared light also have a long list of other health benefits.

Importantly, red and infrared light directly stimulate ATP production at the mitochondria level. These wavelengths also create a transient increase in reactive oxygen species, which are signaling molecules that instruct the mitochondria to grow bigger and stronger.

Red and infrared wavelengths also stimulate tissue-specific growth factors. So, in muscle cells, it increases insulin-like growth factor 1, which is a key growth factor for muscle growth. In your thyroid, it stimulates growth factors that help regenerate thyroid gland tissue in the brain.

In your skin, fibroblasts are stimulated by red and near-infrared light to increase collagen production. So, essentially, red and infrared light act as signals that trigger growth and regeneration at the cellular level, throughout your whole body.

“Our biology has evolved for millions of years to require adequate sun exposure in order to express normal health,” Whitten says. “Just to function normally, we require these different bioactive wavelengths and red and infrared light …

We know that hermetic stress, that doing exercise, doesn’t just protect the cells and the mitochondria from harm from exercise. It protects against a broad range of other stressors.

So, having a body that does exercise, that’s fit, protects you from oxidative damage that might occur from psychological stress or sleep deprivation or environmental toxins — things that are totally unrelated to the initial source of that hermetic stress that led to those adaptations.

I think what we have with melatonin is probably something that’s very similar. This is something critical for protecting our mitochondria from a broad range of, basically, every type of stressor. You got to have those melatonin levels charged up, and that’s a function of exposing your body to light.”

The Antiaging, Energy-Boosting Benefits of Methylene Blue

Methylene blue is the parent molecule for hydroxychloroquine and chloroquine, an off-patent drug commonly used to treat not only malaria but also COVID-19. Interestingly enough, this molecule has been shown to have antiaging benefits when used topically. There’s even a new cosmetics brand that uses it in their formulas. While it has a blue tint, when mixed with a carrier oil it does not stain your skin blue. According to Whitten, methylene blue:

“… has profound antiaging effects, anti-wrinkle effects and protects that skin from damage. It has mitochondrial protective effects … it’s neuroprotective, combats neurological disease and improves long-term brain health. It can also help increase energy …

It’s worth mentioning that there are some contraindications, there are some interactions with certain drugs that can be dangerous. Definitely, SSRIs [are contraindicated]. There’s also a strange medical condition called G6PD [that it’s contraindicated for].”

Methylene blue also contains important copper enzymes called ceruloplasmin, which acts as a copper storage in your body. Copper is extremely important from mitochondrial energy production, and methylene blue forms a buffer to oxidation, which allows the copper to work better.

More Information

To learn more, be sure to pick up a copy of “Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy.” The book addresses several foundational nutritional causes of fatigue and how to fix it, including:

The influence of your circadian rhythm and how to optimize it via nutrition

TRE and how to sync your eating window with your waking-sleeping cycle

Calorie stacking — how stacking more of your daily calories towards the earlier part of the day results in increased energy levels (in part by enhancing neurotransmitters and hormones that are synced with the circadian rhythm)

How to optimize your body composition

How to optimize your gut health

Superfoods and supplements to optimize energy levels

You can also learn more by tuning into his popular podcast, “The Energy Blueprint,” where every week he delves into a wide variety of health promoting strategies.

Order Eat for Energy Now

>>>>> Click Here to Order <<<<<

As Levels of This Widespread Toxin Soar, so Does Disease

This article was previously published August 4, 2019, and has been updated with new information.

Glyphosate, the active ingredient in Roundup herbicide, is a chemical worthy of attention, in part because no other pesticide or herbicide has come even close to its “intensive and widespread use.”1 The data on just how much glyphosate is sprayed in the U.S. is mind boggling, and adds up to over 1.6 billion kilograms (3.5 billion pounds) applied since 1974.

This represents 19% of the glyphosate used globally during that time, and the majority (two-thirds of glyphosate applied from 1974 to 2014) was applied in just 10 years.2 Glyphosate should catch your attention because it’s turning up virtually everywhere — in breastmilk, water,3 disposable diapers4 and honey, for starters.

It caught the attention of Stephanie Seneff, a senior research scientist at the Massachusetts Institute of Technology, for another reason entirely.

I caught up with Seneff at an autism event in Atlanta, Georgia, called The Autism Community in Action (TACA). She’s been a champion for helping to understand how glyphosate is an issue, and she presented some of her new findings at the conference, where I recorded the interview above.

Seneff has been studying glyphosate for years and has become hooked on determining what makes this ubiquitous chemical so toxic:

“Glyphosate is an absolutely fascinating molecule. I’ve become hooked on it so to speak. And I just love the research; I love the puzzle. And glyphosate is the mother of all puzzles in my opinion. I believe I’m zeroing in on the mechanism of toxicity, and it’s unique to glyphosate, and insidious and cumulative.

So, it’s extremely dangerous in the sense that it doesn’t bowl you over. You get small exposures to glyphosate all day long in your food, in the air, in the water, probably breathing the air from the gasoline tank. We don’t know. But it’s pervasive in the environment so we can’t avoid it. And the United States has the highest … we use the most glyphosate per person per capita in this country.”

Is Glyphosate Causing Chronic Diseases?

According to Seneff, the increase in glyphosate usage in the U.S., as well as in Canada, is extremely well correlated with the concurrent increase in the incidence of multiple diseases, including breast cancer, pancreatic cancer, kidney cancer, thyroid cancer, liver cancer, bladder cancer and myeloid leukemia.5

“[B]oth of those countries have a lot of heart health issues, high Autism rates, lots of autoimmune diseases, food allergies; Alzheimer’s is going up dramatically. Of course, diabetes, obesity, all these things are going up dramatically in our population,” Seneff says.

“We don’t know why. We see that glyphosate is perfectly correlated with many of these diseases. It’s also going up exactly in step with these diseases, and there’s many, many plots that I’ve put together in collaboration with other people.”

Research scientist Anthony Samsel is one of Seneff’s coauthors, and together they’ve suggested that one of the ways glyphosate is harmful is via disruption of glycine homeostasis. Glyphosate has a glycine molecule as part of its structure (hence the “gly” in glyphosate). Glycine is a very common amino acid your body uses to make proteins.

Samsel and Seneff believe your body can substitute glyphosate and its metabolite aminomethylphosphonic acid (AMPA) into peptides and proteins, which results in damaged peptides and proteins being produced. According to Seneff:

“I believe that in certain proteins, in certain spots, glyphosate is able to get into the protein by mistake in place of the amino acid glycine. And, to understand that glyphosate is a complete glycine molecule, it’s a perfect match to glycine, except that it has extra materials stuck onto its nitrogen atom.

… [T]he protein that’s going to recognize glycine in order to put it into DNA has to leave the nitrogen atom outside of its pocket because the nitrogen has to hook up with the next amino acid. So, the fact that the nitrogen has some stuff on it doesn’t matter to it. It says, ‘Oh, I have to fit exactly glycine very tightly.’

Glycine is the smallest amino acid. And in order to distinguish glycine from all the other amino acids all I need to do is make sure that I make a tiny space that fits only glycine …

Glyphosate will fit because it’s a perfect glycine molecule. Except the nitrogen is sticking outside of that pocket so that it could hook. So the extra stuff on nitrogen is not constrained. This is important because I think a lot of people think, ‘Oh, it can’t happen.'”

Glycine also plays a role in quenching inflammation, and is used up in the detoxification process. As a result of glyphosate toxicity, many of us may not have enough glycine for efficient detoxification.

That being said, glyphosate causing glycine disruption is a highly controversial issue, as it’s theoretical in nature, not proven. But, it makes a lot of sense, in part due to the shikimate pathway.

Seneff also addresses glyphosate as a glycine analogue, and how it gets incorporated into proteins by mistake, in her paper,6 “Glyphosate’s Synergistic Toxicity in Combination with Other Factors as a Cause of Chronic Kidney Disease of Unknown Origin,” published in the International Journal of Environmental Research. This paper also offers support for many of the statements made by Seneff in this interview.

Glyphosate Disrupts the Shikimate Pathway

Glyphosate inhibits the shikimate pathway, which is involved in the synthesis of the essential aromatic amino acids phenylalanine, tyrosine and tryptophan.7

“Super, super important,” Seneff says. “[These amino acids are] … not only part of the building blocks of proteins which would already be pretty drastic, but they’re also precursors to all the neurotransmitters. Dopamine, serotonin, melatonin, melanin. Skin tanning agent. They’re also precursors to certain B vitamins like folate and I think niacin.”

While the shikimate pathway is absent in human and animal cells, this pathway is present in the gut bacteria of mammals, including humans. So, by way of your gut bacteria, glyphosate wields a significant influence on human health. For instance, Seneff says, “Sleep disorder is one of the diseases that’s going up exactly in step with glyphosate usage on corn crops, because of the melatonin problem I suspect, in part.”

In addition, glyphosate moves to both the growing points and storage structures (including roots and seeds) of plants to target EPSP synthase, which prevents production of certain amino acids and diverts energy from essential plant processes. This is a key point as far as glycine disruption goes. Seneff says:

“… [I]t makes more and more sense the more I study, first of all, from the standpoint of which enzymes get disrupted by glyphosate.

And, I can find these glycine places where it would substitute in a cell, including, of course, EPSP synthase, which is the enzyme that … I started with … because EPSP synthase is the enzyme in the shikimate pathway that glyphosate disrupts, famously disrupts. They know that. And they’ve studied it. There’s lots of papers on it. It’s very, very interesting.”

The Glycine and Myosin Connection

So, according to Seneff, glyphosate is basically a glycine molecule with a side chain attached to the nitrogen atom, and even though it’s a modified glycine molecule, it’s still glycine. This is why it can replace the regular amino acid glycine in your system. Unfortunately, it’s now toxic.

“Getting back to this EPSP synthase,” Seneff says, “it’s really fascinating … the way they discovered the version of EPSP synthase that they insert into the GMO crops … so they make these Roundup Ready crops glyphosate-resistant. And they do that by inserting a bacterial version of EPSP synthase … and that bacterial version has alanine instead of glycine at that spot.”

To understand why this is so important, certain proteins must have glycine in order to work properly. If you change the glycine into alanine by adding one extra methyl group, it ruins the protein. Seneff mentions a recent paper by DowDuPont, which talks about using CRISPR gene-editing technology to make plants glyphosate resistant by tweaking glycine residue.8

“This is absolutely terrifying,” Seneff says. “They knew, ‘First we’ve got to get rid of glycine.’ And then that takes a hit on the enzyme. The enzyme doesn’t work as well because it’s got alanine there. It’s got that extra methyl group that’s in the way, the same problem that glyphosate causes.”

Myosin, in turn, is a good example of a protein that needs glycine to work properly, which could be disrupted by glyphosate. Myosin is an important contractor protein to move the feces through the gut, but if it gets mutated it can no longer contract. Seneff adds:

“[I]f myosin gets paralyzed you’re going to get peristalsis. You’re going to get small intestinal bacterial overgrowth (SIBO) because things get backed up. You get a lot of problems with your gut because the myosin is not able to contract. You get constipation of course. And these are all connected to autism, these problems.

And so I think the myosin in the gut is being poisoned by the glyphosate in the same way that the EPSP synthase in the shikimate pathway is being poisoned. Because of this glycine at this place where phosphate is supposed to bind sets up a beautiful environment for throwing glyphosate in place of glycine in the protein itself.”

Glyphosate also causes sulfate deficiency “in so many ways,” Seneff says, “it’s almost like it’s a perfect storm,” and impairs the heme pathway.

Solutions for Glyphosate Toxicity

As the realities of glyphosate toxicity grow, there are steps you can take to protect yourself, starting with limiting your exposure by eating organic or biodynamically grown food as much as possible. Consuming organic, unpasteurized apple cider vinegar is another strategy, as it contains acetobacter, which can break down glyphosate.

“We make salad dressing [with apple cider vinegar],” Seneff says. “We have salad for dinner and I think it can actually help you to break down whatever glyphosate is in your mouth, because it will get right to work turning glyphosate into useful phosphorous. It completely gets rid of it.”

Seneff also suggests eating garlic and cruciferous vegetables, which are good sources of sulfur. Glycine supplementation may also be a good option to help detoxify glyphosate. To eliminate glyphosate, you need to saturate your body with glycine.

Dr. Dietrich Klinghardt, who is a specialist in metal toxicity and its connection to chronic infections, recommends taking 1 teaspoon (4 grams) of glycine powder twice a day for a few weeks and then lower the dose to one-fourth teaspoon (1 gram) twice a day. This forces the glyphosate out of your system, allowing it to be eliminated through your urine.

Collagen is naturally rich in glycine, but if going this route, I recommend looking for organic grass fed collagen only. Organic bone broth is another excellent source of glycine-rich collagen.

The Age of Personal Liberation

From starlight432.blogspot:

For several years, and even decades for some, this is what truthers are told:

“There are all these bad guys (negative elites/cabal) doing all these bad things, but mass arrests are coming!”

Then there is ‘information’ claiming that justice is being served, but with no proof. Then there’s Jim Stone, who states:

“A reader sent:

“I am amazed at the number of morons who embrace the obvious disinformation about hangings at Gitmo, etc. It’s actually horrifying to see people encourage and even cheer the notion of secret trials and executions.

My response: That is not bad at all. What is bad is when Hillary has been hung 5 times and Obama 3, while Hillary is fresh off an adrenochrome surge and complete baby blood transfusions, so fresh she’s not sh*tting diapers anymore and is instead talking about running for president!!!”

This is why it’s so important to move on and focus on liberating oneself. There always has been, and probably will be for the duration of one’s life, nothing to see regarding planetary liberation. Even the bread crumbs that are provided are often not even real bread crumbs at all.

Oh look! The election was rigged in Macron’s favor. Oh look! Trudeau is still in power and being a tyrant. Oh look! The war between NATO and Russia keeps dragging on. Oh look! Digital medical ID cards are being rolled out in nearly half the United States for a future plandemic! Oh look! Fauci is still alive and being moronic as usual. But maybe he’s really dead and it’s just CGI, but of course, if the negative elites are still able to make him appear alive, there is still no planetary liberation – nothing even remotely in the ball park of planetary liberation.

And of course, there’s little to no consistency between all these alternative media outlets making all these claims about what’s happening ‘behind the scenes.’ The bottom line is there are no tangible results for humanity. No flying cars. No free energy. No replicators like on Star Trek. No Event. Nope. Just endless nonsense and the 9-5 routine.

When realizing that this is all just a circus that’s been going on for eons with no end in sight, the first reaction is anger, which is very understandable. But, one can’t stay in anger forever. One needs to have a clear plan of action. There needs to be a plan B just in case, you know, that uh, ‘planetary liberation thingy’ just doesn’t… work out…

I mean, seriously! Remember that Age of Aquarius music video? From 1969? That was 53 years ago!!! ?

Focus on personal liberation, and divine intervention for personal liberation! What else is there to do at this point?

The Level Of Crime Here Is Beyond Any Ordinary Court – Naomi Wolf

From Red Voice Media:

According to data being released by the US Centers for Disease Control and Prevention, close to 60% of adults and 75% of children have been infected by COVID-19. On top of that data, in December, it was reported that 34% of Americans have antibodies formed against the virus. With COVID-19 still present all over the globe, pharmaceutical companies like Pfizer and even the Biden administration have continued to push for more COVID-19 assistance. To date, the federal government has spent over $3 trillion fighting the virus. And when sifting through all the data collected, Dr. Naomi Wolf admitted that corruption and fraud is on the scale of the Nuremberg trials.

Appearing on The War Room with Steve Bannon, the host asked Dr. Wolf, “As an investigative reporter, do you believe with the standards and practices you guys have used in this investigation with these documents, that it reaches to that standard, that there are actually questions there and should be pursued further, either through some investigation at Grand Jury or for further Congressional investigations? But there should be some formal venue more than daily in the War Room posse with these lawyers, that this can be adjudicated, either through investigations at the state level, through state legislatures, congressional and or even criminal with grand juries?”

Again, having reviewed the data, Dr. Wolf noted that it wasn’t just her, but a team of over 250 lawyers. “Well, of course, I do. And it’s beautiful that we have 250 lawyers who are clearly seeing a range of crimes and the evidence that the volunteers have identified. But you’re right, it’s not enough. Because this wasn’t just one corporation against one individual or one corporation against a class of individuals. It certainly was that, but it’s also one corporation in alliance with our own government, right. The FDA is our agency, their public servants paid with our tax dollars, with a legal obligation to protect us from harm.”

While the doctor is confident about the truth coming out, she added, “I’ve never seen anything like this in the history of our country. It rises to a level I don’t even know how to describe [in which] a corporation [is] in league with a government agency and probably kind of up and down the chain of command, because otherwise, the FDA wouldn’t get away with this, uniting to medically experiment on [people] in a way they know is damaging millions of American people and [corrupting] institutions like doctors’ organizations [and] licensing boards in order to achieve that. So that’s a level of really a Truth and Reconciliation Committee; it’s a level of Nuremberg Trials. It’s [at] a higher level than an ordinary court.”


The full interview with Bannon and Dr. Wolf can be watched below.


Has the Bioweapon Made the Vaccinated ‘Radioactive’ and Crazy?

From Dr. Jane Ruby and the Stew Peters Show:

Are the unjabbed in danger from the jabbed? Are the vaxxed experiencing personality changes? Should we be afraid if we need to get a blood transfusion, and the only option is jabbed-blood? Dr. Jane Ruby joins The Stew Peters Show to answer all of these questions and more!

Watch here:  RUMBLE

Exit From The Matrix: creative techniques

by Jon Rappoport

“There is liberation from the ordinary. From the repetitive, from the soulless, from the machine, from the dead end, from bottled beliefs, from closed systems.” (The Underground, Jon Rappoport)

Reality is a cover story.

It conceals two operations.

The first is a series of vast manipulations that operate the true power centers of the world.

The second is what individuals do to limit their own power, which, if exercised, would exceed reality.

In my 35 years as a researcher, I’ve focused on both operations: exposing the first, and enhancing the second.

The key to the second is imagination, which is the often-forgotten force in the core of the human being.

In putting together my mega-collection, Exit From The Matrix, I laid out two decades of work in developing specific techniques and exercises that expand the scope and range of the imagination.

These exercises make the creative power of the individual available.

They take an individual from seeing truth to creating new larger truth.

This is the journey from What Already Exists to What Could Exist.

Not just in theory, but through action, through employing untapped reservoirs of power and energy.

I found a key in ancient Tibet, where practitioners and students committed themselves to the expansion of imagination in unprecedented ways.

Before the doldrums of top-down rule set in, these adventurous souls practiced techniques that liberated the creative impulse to an extraordinary degree.

I found clues and used them. Applied them to the world we live in now.

Exit From The Matrix is the realization of those clues, fleshed out, clarified, and embedded in techniques and exercises anyone can do on a daily basis.

exit from the matrix

Here are the full contents of Exit From The Matrix:

First, my audio presentations:















Then you will receive the following audio seminars I have previously done:

* Mind Control, Mind Freedom

* The Transformations

* Desire, Manifestation and Fulfillment

* Altered States, Consciousness, and Magic

* Beyond Structures

* The Mystery and Magic of Dialogue

* The Voyage of Merlin

* Modern Alchemy and Imagination

* Imagination and Spiritual Enlightenment

* Dissolving Stress

* The Paranormal Project

* Zen Painting for Everyone Now

* Past Lives, Archetypes, and Hidden Sources of Human Energy

* Expression of Self

* Imagination Exercises for a Lifetime

* Old Planet, New Planet, New Mind

* The Era of Magic Returns

* Your Power Revealed

* Universes Without End

* Relationships

* Building a Business for Success

I have included an additional bonus section:

* My book, The Secret Behind Secret Societies (pdf document)

* My book, The Ownership of All Life (pdf document)

* A long excerpt from my briefly published book, Full Power (pdf document)

* My 24 articles in the series, “Coaching the Coaches” (pdf document)

And these audio seminars:

* The Role of Medical Drugs in Human Illness

* Longevity One: The Mind-Body Connection

* Longevity Two: The Nutritional Factors

(All the audio presentations are mp3 files and the documents and books are pdf files. You download the files upon purchase. There is no physical ship.)

What has been called The Matrix is a series of layers. These layers compose what we call Reality. Reality is not merely the consensus people accept in their daily lives. It is also a personal and individual conception of limits. It is a perception that these limits are somehow built into existence. But this is not true.

What I’ve done here is remove the lid on those perceived limits. This isn’t an intellectual undertaking. It’s a way to open up space and step on to a new road, with new power.

Jon Rappoport

The author of three explosive collections, THE MATRIX REVEALED, EXIT FROM THE MATRIX, and POWER OUTSIDE THE MATRIX, Jon was a candidate for a US Congressional seat in the 29th District of California. He maintains a consulting practice for private clients, the purpose of which is the expansion of personal creative power. Nominated for a Pulitzer Prize, he has worked as an investigative reporter for 30 years, writing articles on politics, medicine, and health for CBS Healthwatch, LA Weekly, Spin Magazine, Stern, and other newspapers and magazines in the US and Europe. Jon has delivered lectures and seminars on global politics, health, logic, and creative power to audiences around the world. You can sign up for his free NoMoreFakeNews emails here or his free OutsideTheRealityMachine emails here.



Billions of dollars have already been spent to “eradicate” polio in the developing world, and now billions more are being spent to eradicate the side effects of the eradication, which ironically enough include polio itself. Bill Gates is now helping to create a vaccine that will supposedly help prevent vaccine-induced polio.

This is nothing short of medical madness. As reported by Natural News, in order to eradicate the scourge of jab-induced polio throughout the third world, which he largely triggered by mass-vaccinating poor people with polio shots for the past 15 years, Gates is funding the creation of another one that will supposedly reverse that damage.

A report from NPR blames the rise of polio on oral vaccines that contain the live virus. In the United States and other Western countries, an inactivated virus is used. A new vaccine will reportedly prevent vaccine-derived polio. Do you know what else would prevent vaccine-derived polio? Not injecting people with a live virus.

The claim is that oral vaccines with the live virus are inexpensive and confer lifelong immunity. But how can this be the case when the shots themselves are causing people to contract polio? This is NPR‘s answer:

“Those who’ve been immunized with live virus can shed it in their stool, which can then spread through sewage in places with poor sanitation. If the virus stays weak, it can expose the unvaccinated to polio and give them immunity. But if it mutates and regains virulence, someone who isn’t vaccinated can become sick with vaccine-derived polio after contact with the contaminated wastewater.”

So doesn’t that mean the vaccinated are the super spreaders of polio? That’s what that reads. But later on, NPR blames the unvaccinated for not getting the shot that spreads vaccine-derived polio around.

One reason for this rise in cases, say polio experts, is that gaps in immunization in recent years have created more opportunities for the unvaccinated to become infected. “Vaccination campaigns have been certainly affected by the pandemic,” says Raul Andino, a virologist at University of California, San Francisco.

“The result of this pause and disruption [of vaccinations] can be seen in the close to tripling of [vaccine-derived polio] cases from 2019 to 2020,” he says, “and an increase in the number of outbreaks.”

The new vaccine designed to prevent vaccine-derived polio from Gates is already available under emergency use authorization by the World Health Organization (WHO). It just has not yet received full approval, much like COVID-19) “vaccines,” which means it is still technically in development.

You can’t make this stuff up anymore. It makes little to no sense and yet people continue to inject themselves with whatever the master tells them to upon command. The tyrants “eradicated” natural polio allegedly with vaccines, but now they have vaccine-derived polio to deal with.

Meet the BRANCH COVIDIANS: An apocalyptic medical-extremist group of tyrants whose avid followers participate in genocide by vaccination


(Natural News) Science is no longer evidence-based when it comes to medicine in America, it’s a new religion that’s all faith-based. Do you “believe” in vaccines? Do you “believe” that wearing face masks all day and night works to prevent the spread of COVID? If not, you will be persecuted for not believing in the new religion of … [Read More…]