Confirmed: Broccoli improves digestive health and protects against toxins, reducing inflammation

(Natural News) A new study has discovered a new health benefit of broccoli: It improves digestive health and protects against toxins, according to a Science Daily report. Researchers from Pennyslvania State University examined how cruciferous vegetables, such as broccoli, cauliflower, and sprouts, can improve digestive health and protect the gut from toxins. “There are a…

Too much stress can be just as bad for you as junk food: Study

(Natural News) We’ve known for a very long time that a diet high in processed, unnatural, non-nutritious foods like the kind you get from any fast-food restaurant is extremely unhealthy and can lead to a number of conditions, especially obesity. But a new study has found that too much stress in your life can mimic…